Summer here means ripening tomatoes, chillies and fresh beans. So with todays harvest we made a delicious frittata.
Sauté a little sliced red onion, add some turmeric, paprika, red chilli and garam marsala.
Add some lightly blanched, sliced green beans and freshly sliced tomatoes.
Add some seasoned beaten eggs. Add to a lightly oiled, heated pan. Sprinkle with sunflower and pumpkin seeds.
Cook over a medium heat then finish under the grill.
A great quick, delicious, healthy meal.